Monday, December 28, 2015

Pina Colada Bites with Pineapple, Coconut & Pine Nuts – RAW !

This is a new family favourite, bringing us the feeling of sunshine treats in the middle of winter.  A great sweet snack for mid afternoon, after school or after workout. Full of good fats and super fruits & flavors !

½ cup / 70gr raw pine nuts
½ cup / 75gr dried pineapple (unsweetened)
½ cup / 43 gr unsweetened shredded coconut
1 TBL/ 1 soupspoon melted coconut oil (or as needed)
¼ cup / 28gr Goji berries

Pulse the pine nuts into flour in your food precessor/Thermomix. Then add the rest of the ingrédients and process until they start to stick together.  If it is too dry, add a bit more coconut oil.  Adjust mixture according to taste. Roll into balls and let sit in refridgerator for a few hours.  Eat. J

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